One day, you glance in the mirror and proudly notice that your skin is close to clear. But then it happens: You have a stressful paper to write or you overindulge on late-night pizza, and boom! Thankfully, there are plenty of simple solutions to this common problem. Stress has detrimental consequences on your health, and your skin is no exception.
Kenneth Mark, a dermatologist based in New York City, explains that being worked up is one of the most common causes of sudden breakouts, especially in such a fast-paced environment as a college campus.
Stress leads to the overproduction of sebum and the clogging of pores; these two things combined are the reason pimples appear. Mark, your hormonal cycle is one of the other leading causes of unexpected breakouts.
Acne is common during PMSbecause our levels of the progesterone hormone spike. In combination with testosterone, this hormone leads to the production of sebum and works to tighten our pores, which is why we break out at this time of the month.
Just the PMS news we needed! A healthy diet is crucial to your beauty routine and will leave your skin feeling and looking as clear as ever. Conversely, go too hard on late-night munchies or ice cream sandwiches and you might find yourself with a nasty pimple.
Mark, this is super important. Something as simple as Neutrogena acne wash with 2 percent salicylic acid once or twice a day can accomplish this. This is definitely not the easiest solution, but heading to the dermatologist can often be the most effective way to prevent acne.
So talk to a friend, online shop, do some yoga or walk around the block; your skin will thank you! One of the easiest ways to treat a breakout is to head to your local drugstore and pick up a cream or gel that contains benzoyl peroxide.
This ingredient is an antiseptic that kills bacteria associated with acne. Another alternative to benzoyl peroxide is salicylic acid, an exfoliating ingredient that unclogs the pores. That being said, to figure out which one is best for you, you may need to consult an expert.
But whatever product you use, make sure to hydrate your skin regularly, as these harsh chemicals can dry it out—leading your skin to produce even more oil and causing more breakouts!
So keep your hands away from your face—at all costs! There are many home ingredients that you can use to treat a pimple. Blot your pimple with toothpaste or a crushed-up aspirin you can mix it with water to create a paste that you leave on overnight, or by day, you can try putting a dab of lemon juice on your pimple.
Sudden breakouts are annoying to say the least, and between late-night munchies and all-night study sessions, they happen way too often in college. But with these tips and tricks, you should be well equipped to get rid of those evil little spots.
Iris was the associate editor at Her Campus. She graduated from UCLA with a degree in communications and gender studies, but was born and raised in France with an English mother.
She enjoys country music, the color pink and pretending she has her life together.
Surefire how to remove breakouts on face new xxx video
Skip to main content. What causes sudden breakouts? Hormones According to Dr. Greasy food A healthy diet is crucial to your beauty routine and will leave your skin feeling and looking as clear as ever. How can you prevent sudden breakouts? Get a prescription This is definitely not the easiest solution, but heading to the dermatologist can often be the most effective way to prevent acne.
How should you treat a sudden breakout? Try an over-the-counter cream or gel One of the easiest ways to treat a breakout is to head to your local drugstore and pick up a cream or gel that contains benzoyl peroxide.
Try a home remedy There are many home ingredients that you can use to treat a pimple. The Solution to Lazy Skincare: Some think that avoiding putting anything at all on the face will help get rid of acne fast, but this is a misconception.
Failing to moisturize your skin can lead to.
Wash your face--gently. Remove any makeup first with a makeup removing wipe or solution.
Use clean hands instead of a washcloth, which can irritate your skin. We know to wash and moisturize our faces every day, but we don't always think to One of the easiest ways to treat a breakout is to head to your local drugstore.